Loosen up

Mobile stretching sessions at your doorstep


Are you feeling stiff? Do you have tightness, aches, and pains that limit your mobility? Full-body stretching sessions may be a great fit for you. Flexibility is a crucial yet often neglected component of one’s overall fitness. Chronically shortened muscles due to inactivity, poor posture, sitting, or repetitive stress can negatively impact your movement and comfort, and leave you at greater risk of injury and pain. Anyone will benefit from an assisted stretching session performed by an experienced fitness professional. 

 

In-home Tulsa stretching

Conveniently brought to you


No need to worry about making the time to travel and go out of your way to another location. I’ll come right to you! I’ll bring the session, including a table, to your home, office, or anywhere in the Tulsa area. You’ll love the convenience of relaxation at your doorstep.

Increase your flexibility

 

Relaxation

 

Better mobility

 

Improved performance

 

Lower joint and muscle pain

 

 I have worked with people of all ages and numerous health conditions, including arthritis, MS, Parkinsons, frailty, and many others. Many adults have referred their elderly parents to work with me.

 

 

move better. feel better.

 get started